Weigh In record (no journal entry) for 17 June 2023
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57.7 kg
Lost so far: 6.0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 80.25g | Prot: 76.67g | Carbs: 186.13g.
Breakfast: Member's Mark Unsweetened Vanilla Almond Milk , Vital Proteins Collagen Peptides Chocolate, Coffee, Smithfield Fully Cooked Bacon, Egg, Mateo's Gourmet Salsa, Dave's Killer Bread Raisin’ The Roof. Lunch: Frank's Red Hot Buffalo Chicken Dip, Fareway Mini Rounds Tortilla Chips, Red Potatoes (Flesh and Skin) , Shrimp, Smoked Beef Sausage, Wegmans Corn on the Cob. Snacks/Other: Member's Mark Unsweetened Vanilla Almond Milk , Organifi Gold Juice, General Mills Chex Mix Traditional, Nabisco Chips Ahoy! Chocolate Chip Cookies, Alani Nu BCAA Sour Gummies Flavor, Nature Fuel Power Beets. more...
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Losing 1.3 kg a Week
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brittanyrighter's Weight History
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