Weigh In record (no journal entry) for 17 June 2023
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62.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 61.38g | Prot: 86.27g | Carbs: 151.72g.
Breakfast: Oeuf à la Coque, Carrefour Lait Écrémé, Auchan Comté, Monoprix Beurre Doux, Baguette. Lunch: Virgin Mojito, Milka Tendre au Lait, Lotus Speculoos (7,8g), Vinaigrette, Salade Verte, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses), McCain Frites Surgelées . more...
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Losing 0.0 kg a Week
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