Weigh In record (no journal entry) for 17 June 2023
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57.1 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 42.96g | Prot: 70.90g | Carbs: 183.04g.
Breakfast: Banaan, Lotus Speculoospasta, Volkoren Brood, Calve Pindakaas, Céréal Glucoregul Aardbeien. Lunch: Nissin Soba Classic. Dinner: Colruyt Kippenblokjes, Tomaten, Sperziebonen, Bertolli Bakken en Braden met Olijfolie, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Aardbeien, Bahlsen Pick Up, Gedroogde Vijgen. more...
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Losing 0.4 kg a Week
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haludiel's Weight History
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