Weigh In record (no journal entry) for 17 June 2023
|
93.9 kg
Lost so far: 6.8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
250 kcal
|
Fat: 2.78g | Prot: 7.35g | Carbs: 52.32g.
Breakfast: Bananas , Oatmeal. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadpa's Weight History
|