Weigh In record (no journal entry) for 17 June 2023
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81 kg
Lost so far: 56 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 52.74g | Prot: 51.66g | Carbs: 174.49g.
Breakfast: Pfirsiche, Harry Toastbrot , Aldi Milch 1,5%, Aldi Bio Pastrami, Milfina Butter. Lunch: Pound Cake, Lidl Körnermischung, Bonduelle Gold Mais, Gemischter Salat, Dressing Tomate, Aldi Datteltomaten. Dinner: Weißwein, Dean&David Avocado Chicken Bowl, Aioli, Grüne Oliven, Baguette. Snacks/Other: Rio D'oro Alkoholfreier Cocktail Caipirinha, Cappuccino. more...
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Losing 0.0 kg a Week
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new_horizons's Weight History
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