Weigh In record (no journal entry) for 17 June 2023
|
88.6 kg
Lost so far: 12.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
374 kcal
|
Fat: 5.43g | Prot: 28.81g | Carbs: 52.67g.
Breakfast: Herbalife Shake de Morango Cremoso, Herbalife Shake de Mocaccino, Italac Leite Semidesnatado, Café com Açúcar. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hellyn atanes's Weight History
|