Weigh In record (no journal entry) for 17 June 2023
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70.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 7.78g | Prot: 7.50g | Carbs: 42.72g.
Breakfast: Сахар, Каша овсяная с маслом, Американо, Вода. more...
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Losing 2.1 kg a Week
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zalzhn777's Weight History
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