Weigh In record (no journal entry) for 17 June 2023
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80 kg
Lost so far: 1.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 66.39g | Prot: 74.60g | Carbs: 189.63g.
Breakfast: Обычные Блины. Lunch: Насыщенное Ванильное Мороженое. Dinner: Хлеб Черный, Шаурма. Snacks/Other: Чизкейк ПП. more...
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Gaining 1.4 kg a Week
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Oksa_Yaku's Weight History
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