Weigh In record (no journal entry) for 17 June 2023
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106.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2699 kcal
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Fat: 79.08g | Prot: 89.20g | Carbs: 373.48g.
Breakfast: Trauben-Nuss-Müsli, Cashew-Cranberry-Mix, Bio Ahornsirup Grad A, Bio Hafer Drink. Lunch: Rügenwalder Mühle Veganes Mühlen Geschnetzeltes Typ Hähnchen, Gemischter Salat mit Dressing. Snacks/Other: Karlskrone Malztrunk, Koro Drogerie Kaffeebohnen Schokoliert, Tchibo Zimtschnecke, Kühne Knusper Erbsen Sweet Chili. more...
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Gaining 1.2 kg a Week
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PanamaJackson's Weight History
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