Weigh In record (no journal entry) for 17 June 2023
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70.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 66.27g | Prot: 39.12g | Carbs: 151.94g.
Breakfast: Nutella Choco, Coffee with Milk, Toasted White Bread. Lunch: Fried Egg, White Bread, Didden Uienkonfijt, Délifin Crèmepaté, White Bread. Snacks/Other: Colruyt Everyday Halfvolle Melk, Colruyt Everyday Cornflakes, Croky Superfrites Paprika, Valerie Mini Suikerwafel met Chocolade. more...
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Gaining 0.3 kg a Week
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