Anasteyshin_'s Journal, 16 Jun 23

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Weigh In record (no journal entry) for 16 June 2023

58.6 kg Lost so far: 4.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2023:

876 kcal

Fat: 34.19g | Prot: 56.60g | Carbs: 84.96g. Breakfast: Том Арахисовая Паста Классическая, Dan Cake Вафли Бельгийские, Клубника. Lunch: Барни «Медвежонок Барни» Шоколадный, Norven Сьомга Слабосолена, Огурец (с Кожурой), Barilla Макароны Отварные. Snacks/Other: Syntrax Протеин, Scitec Nutrition Collagen Liquid Wild Berry. more...

123 kcal

Exercise: Sexual Activity - 1 hour, Apple Health - 23 hours. more...

Gaining 0.7 kg a Week

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Anasteyshin_'s Journal, 16 Jun 23

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Anasteyshin_'s Weight History