Weigh In record (no journal entry) for 17 June 2023
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78 kg
Lost so far: 11.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 27.90g | Prot: 21.78g | Carbs: 25.02g.
Breakfast: Зеленая Линия Масса Творожная с Изюмом 15,5%. more...
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Gaining 2.1 kg a Week
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Noosfera's Weight History
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