Weigh In record (no journal entry) for 20 February 2015
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93.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2015:
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2325 kcal
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Fat: 105.41g | Prot: 92.77g | Carbs: 229.99g.
Breakfast: Oivariini Oivariini, Kinkkuleikkeet, Lidl Kermajuusto, Vaasan Maalaisviipaleet, Maitokahvi. Dinner: Chipsters Remouladekastike, Valio Kevyt Maito, Perunat (Suolaa lisätty, Keitetty), Pirkka Kalapuikko. Snacks/Other: Vaasan Pieni Pyöreä Seesami, Kotipizza Tropicana, Karhu Olut, IKEA Hotdog. more...
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2303 kcal
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Exercise:
Kävely - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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