Weigh In record (no journal entry) for 17 June 2023
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62.3 kg
Lost so far: 3.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 48.84g | Prot: 63.79g | Carbs: 98.14g.
Breakfast: Жареный Хлеб, Авокадо, Сливочное Масло, Форель Слабосоленая, Жареное Яйцо без Жира. Lunch: Фунчоза с Курицей и Овощами. Snacks/Other: Жайвир Грильяж Рисовый, Капучино. more...
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Losing 4.2 kg a Week
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hellen-95's Weight History
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