Weigh In record (no journal entry) for 17 June 2023
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98 kg
Lost so far: 11.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2149 kcal
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Fat: 77.82g | Prot: 63.40g | Carbs: 311.21g.
Breakfast: Béghin Say Sucre de Canne, Dolce Gusto Café au Lait, Bio Village Crackers Emmental Graines de Courge, Banane. Lunch: Amora Mayonnaise de Dijon, Avocat, Concombre (Pelé), Magda Fond D’Artichaut, Notre Jardin Maïs Croquant sans Sucres Ajoutés, Marque Repère Macedoine, Leader Price Sucre en Morceaux, Café, Montfort Bloc de Foie Gras de Canard, Baguette. Dinner: Sushi Saumon, Maki Concombre, California Maki, Maki Saumon, Eat Sushi Maki Saumon Avocat, Maki Avocat, Béghin Say Sucre de Canne, Delisse Yaourt au Lait de Chèvre Nature , Pommes Granny-Smith . more...
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Losing 0.3 kg a Week
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lolonel974's Weight History
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