Cuanto bien me hace el ejercicio...llena de energía!!!
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63.5 kg
Lost so far: 3.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 59.69g | Prot: 75.90g | Carbs: 116.55g.
Breakfast: Moras, Aguacate, Huevo Duro, Natruly Proteína Vegana Chocolate, Yosoy Leche de Avena, Tostadas de Pan Integral, Eroski Basic Queso Tierno. Lunch: Patatas Fritas, Coliflor Cocida (sin Grasa Añadida en la Cocina), Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Brécol. Dinner: Nectarinas, Verdura Plancha, Tortilla Francesa. Snacks/Other: Nueces, Almendras, Zespri Kiwi Gold, Café Espresso, Leche de Avena. more...
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1827 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Luciernaga12's Weight History
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