watomi's Journal, 17 Jun 23

8 tydzień
66.5 kg Lost so far: 7.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2023:
641 kcal Fat: 30.35g | Prot: 39.10g | Carbs: 54.35g.   Breakfast: Szarlotka z Kruchym Ciastem, Piątnica Skyr Waniliowy, Lidl Bułka Pszenna, Kraina Wędlin Kiełbaski Białe z Szynki. more...
3347 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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watomi's Weight History


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