Weigh In record (no journal entry) for 17 June 2023
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77.5 kg
Lost so far: 12.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 45.11g | Prot: 40.49g | Carbs: 157.75g.
Breakfast: Pomidory, Awokado. Dinner: Ogórek (Obrany), Zott Jogurt Naturalny, Gulasz Wieprzowy, Kasza Gryczana (Gotowana, Pieczona). Snacks/Other: Truskawki, McDonald's Shake Waniliowy (Duży). more...
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Gaining 2.1 kg a Week
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Agnes1183's Weight History
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