Weigh In record (no journal entry) for 17 June 2023
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55 kg
Lost so far: 21.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 8.26g | Prot: 29.26g | Carbs: 86.08g.
Lunch: Rengginang, Ikan Teri, Kem Chicks Sayur Toge, Sambal Goreng Kentang, Pisang, Stroberi, Sari Roti Roti Tawar Gandum (2), Lean Lab 1/3 Pb Chocolate . Snacks/Other: Nescafe Classic. more...
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Losing 2.1 kg a Week
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sana2913's Weight History
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