Weigh In record (no journal entry) for 17 June 2023
|
55 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
360 kcal
|
Fat: 19.34g | Prot: 9.66g | Carbs: 39.18g.
Breakfast: Tempe Mendoan, Nasi Uduk. more...
|
steady weight
|
|
shintamustika's Weight History
|