Weigh In record (no journal entry) for 17 June 2023
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97.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2398 kcal
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Fat: 103.27g | Prot: 69.26g | Carbs: 287.71g.
Breakfast: Cracotte Cracotte au Froment, Président Beurre Tendre Demi-Sel, Nesquik Chocolat en Poudre, Carrefour Lait Demi Écrémé, Pelletier Pain Grillé, Joker Jus de Pomme. Lunch: Nestlé Viennois, St Môret St Môret, Tartare Marque Ail et Fines Herbes, Pain Blanc. Dinner: Paquito Sirop Fraise, Andros Compote Pomme Nature, St Môret St Môret, Tartare Marque Ail et Fines Herbes, Pain Blanc, Le Gaulois Cordon Bleu de Dinde , Le Gaulois Pané Savoyard Façon Tartiflette . more...
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Losing 0.2 kg a Week
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