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offizieller Wiegetag
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60.4 kg
Lost so far: 9.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 36.22g | Prot: 59.30g | Carbs: 52.09g.
Breakfast: Getoastetes Weißbrot, More Nutrition Chunky Flavour Cinnalicious, Lidl Haferflocken, Leinsamen. Dinner: Dönerfleisch. more...
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Losing 2.8 kg a Week
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