elyputri's Journal, 17 Jun 23

naek lagi. gapapa.. semangat. penting lemak tubuh turun.
62.3 kg Lost so far: 0.2 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2023:
434 kcal Fat: 20.57g | Prot: 22.69g | Carbs: 41.74g.   Snacks/Other: Martabak Telur, Tahu Bakso. more...
Gaining 3.5 kg a Week



     
 

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elyputri's Weight History


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