Weigh In record (no journal entry) for 17 June 2023
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41.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 29.81g | Prot: 29.90g | Carbs: 85.91g.
Breakfast: Gula Pasir, Kopi (Diseduh dari Bubuk), Tempe Bacem, Lemet. Lunch: Telur Rebus, Mayora Mie Oven Rasa Mie Goreng Bawang . Dinner: Lemet, Tempe Bacem. Snacks/Other: Garuda Kacang Telur. more...
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Losing 0.1 kg a Week
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gendhissss's Weight History
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