Weigh In record (no journal entry) for 13 June 2023
|
88.6 kg
Lost so far: 5.8 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
|
1942 kcal
|
Fat: 72.73g | Prot: 75.24g | Carbs: 250.90g.
Breakfast: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, Stok Cold Brew Iced Coffee, Milk (Nonfat). Lunch: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, Good & Gather Taco Dip, Bolthouse Farms Premium Carrot Sticks, Tostitos Bite Size Corn Chips, Marketside Lemon Streusel Muffin. Dinner: Halo Top Creamery Cookies & Cream Ice Cream, Sundae Shoppe Vanilla Minis Ice Cream Cookie Sandwiches, Kraft Jet-Puffed S'moremallows, Nature's Hollow Sugar Free Hickory Maple BBQ Sauce, Pork Loin (Tenderloin) , Ore-Ida Waffle Fries. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sararaze's Weight History
|