Weigh In record (no journal entry) for 16 June 2023
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98.3 kg
Lost so far: 1.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 50.16g | Prot: 53.89g | Carbs: 162.67g.
Breakfast: Белый Хлеб, Авокадо Авокадо, Картошка Вареная, Котлета Говяжья. Lunch: Борщ с Говядиной. Dinner: Хот-Дог. Snacks/Other: Белый Хлеб. more...
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Losing 0.7 kg a Week
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dyatlovskaya58's Weight History
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