Aliciamll's Journal, 16 Jun 23

Weigh In record (no journal entry) for 16 June 2023
64.6 kg Lost so far: 4.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2023:
1118 kcal Fat: 51.14g | Prot: 64.80g | Carbs: 96.77g.   Breakfast: Hacendado Tomate Pera, Tejero Atún de Almadraba en Aceite de Oliva, Aceite de Oliva Extra Virgen, Miel, Hacendado Leche Semidesnatada sin Lactosa, Mercadona Pan Integral 100%. Lunch: Gazpacho Casero, Tortilla de Patatas, Boquerones Fritos. more...
Gaining 0.1 kg a Week



     
 

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Aliciamll's Weight History


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