Weigh In record (no journal entry) for 16 June 2023
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105.6 kg
Lost so far: 11.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 71.24g | Prot: 49.95g | Carbs: 38.88g.
Breakfast: Queijo Coalho, Ovo Mexido, Vitamina de Abacate. Lunch: Vapza Carne Seca, Guacamole com Tomates. more...
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Losing 0.2 kg a Week
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pati.lima79's Weight History
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