Weigh In record (no journal entry) for 16 June 2023
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73.7 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 68.43g | Prot: 62.94g | Carbs: 253.62g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: Cheese Pizza, Kroger Crispy Rice Marshmallow Treat, No Name Crispy Rice Marshmallow Square, Simply Orange Simply Lemonade, Burrito with Beef, Beans, Cheese and Sour Cream, El Monterey Beef & Bean Burritos. Dinner: Sour Patch Kids. more...
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Losing 0.8 kg a Week
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joe_minehan's Weight History
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