Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
XVIIme
Journal
16 Jun 23
XVIIme's Journal, 16 Jun 23
XVIIme's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 June 2023
63 kg
Lost so far:
4.7 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2023:
993 kcal
Fat: 28.40g | Prot: 47.15g | Carbs: 135.26g.
Breakfast:
Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Кофе с Сахаром.
Lunch:
Талосто Вареники с Творогом, Простоквашино Сметана 10%, Очень Важная Корова Творог Мягкий с Вишней.
Dinner:
Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Стокманн Плов с Курицей.
more...
1597 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, Apple Health - 23 hours and 50 minutes.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
XVIIme's Weight History
View Complete History