Weigh In record (no journal entry) for 16 June 2023
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83.1 kg
Lost so far: 0.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 25.05g | Prot: 26.25g | Carbs: 121.18g.
Breakfast: Б.Ю. Александров Сырок Творожный Глазированный с Молоком Сгущеным Вареным, MacCoffee Капучино. Lunch: Вареники с Творогом. more...
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Gaining 0.3 kg a Week
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jirniikulek's Weight History
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