Michelijntje's Journal, 16 Jun 23

(0,0) gelukkig weer vocht verloren 😉
145.2 kg Lost so far: 0 kg.    Still to go: 32.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2023:
1282 kcal Fat: 74.34g | Prot: 64.31g | Carbs: 72.95g.   Breakfast: Galbani Ricotta, AH 100% Spelt Gepoft, Wasa Poppy Seeds & Sea Salt. Lunch: AH Snack Tomaatjes , Rivella Rivella, All Seasons Gemengde Sla, Klaverland Fenegriek Kaas. Afternoon Tea: Jumbo Koekhappers. Dinner: Witte Tafelwijn, C1000 Aardappelsalade, AH BBQ Worst, Rucola Sla, Kipsaté, Jumbo Shaslick , Kania Honey BBQ Saus. more...
steady weight

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Michelijntje's Weight History


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