Weigh In record (no journal entry) for 16 June 2023
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57.9 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 49.34g | Prot: 89.13g | Carbs: 170.18g.
Breakfast: Kellogg's Raisin Bran , Member's Mark Unsweetened Vanilla Almond Milk . Lunch: Member's Mark Premium Chunk Chicken Breast in Water (3 oz), Kraft Avocado Oil Mayo, Mt. Olive Sweet Salad Cubes, Frigo Cheese Heads Original String Cheese, Whole Foods Market D'Anjou Pears. Dinner: Great Value Boneless Skinless Chicken Breast, Cooked Collards (Fat Added in Cooking). Snacks/Other: Emporium Selection Smoked White Cheddar Deli Sliced Cheese, Alani Nu BCAA Sour Gummies Flavor, Nature Fuel Power Beets, Wal-Mart Mini Cupcakes, General Mills Chex Mix Traditional, Quaker Caramel Rice Crisps, Kirkland Signature Whole Fancy Cashews. more...
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Gaining 1.3 kg a Week
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brittanyrighter's Weight History
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