Weigh In record (no journal entry) for 13 June 2023
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57.0 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 48.80g | Prot: 107.58g | Carbs: 171.46g.
Breakfast: Califia Farms Oat Creamer Cinnamon Roll, Vital Proteins Collagen Peptides Chocolate, Community Coffee Cafe Special, Dave's Killer Bread Raisin’ The Roof, Bob Evans 100% Liquid Egg Whites, Egg, Mateo's Gourmet Salsa. Lunch: Uglies Kettle Cooked Potato Chips, Member's Mark Premium Chunk Chicken Breast in Water (3 oz), Kraft Avocado Oil Mayo, Mt. Olive Sweet Salad Cubes. Dinner: Egg, Garlic , Olive Oil , Great Value Boneless Skinless Chicken Breast, Uncle Ben's Whole Grain White Long Grain Rice, Collards. Snacks/Other: Member's Mark Unsweetened Vanilla Almond Milk , Organifi Gold Juice, Bob Evans 100% Liquid Egg Whites, One Degree Organic Foods Sprouted Rolled Oats, Dang Coconut Chips, Member's Mark Natural Pecan Halves, Ocean Spray Craisins Dried Cranberries, McCormick Ground Cinnamon, Fiber One Chewy Bars - Oats & Caramel, Whole Foods Market D'Anjou Pears. more...
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Losing 1.9 kg a Week
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brittanyrighter's Weight History
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