Weigh In record (no journal entry) for 16 June 2023
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82.6 kg
Lost so far: 10.9 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 36.27g | Prot: 70.17g | Carbs: 119.92g.
Breakfast: Great Value Bottled Water (Bottle), Whole Wheat Bread, Ginger tea, Bigelow Tea Decaffeinated Green Tea, Great Value Bacon, Orgain Collagen Peptides, Coffee. Lunch: Sunshine Cheez-It Original Snack Crackers, Great Value Bottled Water (Bottle). Dinner: Great Value Bottled Water (Bottle), Hormel White Chicken Chili. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...
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Losing 1.9 kg a Week
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oceanladyjulia's Weight History
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