Weigh In record (no journal entry) for 16 June 2023
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 36.04g | Prot: 97.21g | Carbs: 130.33g.
Breakfast: Emmi Caffè Latte Macchiato. Lunch: Secret d'arômes Plein Sud, Velours de Vinaigre Balsamique, Carrefour Choux de Bruxelles, Filets de Poulet. Dinner: Danone Hipro Saveur Coco, Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé). Snacks/Other: Lindt Chocolat Noir Caramel à la Pointe de Sel, Haribo Maoam Stripes, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Kiri Kiri à la Crème de Lait (18g), Krisprolls Petits Pains Suédois Dorés . more...
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Gaining 0.7 kg a Week
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