Analía Molina Pessino's Journal, 16 Jun 23

Weigh In record (no journal entry) for 16 June 2023
58.9 kg Lost so far: 0 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2023:
1287 kcal Fat: 58.08g | Prot: 47.44g | Carbs: 152.10g.   Breakfast: Decaffeinated Tea Unsweetened, Bob's Red Mill Unsweetened Coconut Flakes , Safeway Frozen Mixed Berries , Natrel 1% Partly Skimmed Milk, Homemade Granola. Lunch: Steak, Cooked Vegetables, Red Potatoes (Flesh and Skin) , Sabra Caramelized Onion Hummus, Dole Spring Mix Salad, Tabbouleh (Bulgar with Tomatoes and Parsley). Snacks/Other: Dried Mango, Roasted Salted Cashew Nuts, Orange, Apples , Homemade Granola. more...
Gaining 0.7 kg a Week

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Analía Molina Pessino's Weight History


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