Chibirek's Journal, 16 Jun 23

Chibirek's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 June 2023

58 kg Lost so far: 6.9 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2023:

235 kcal

Fat: 15.25g | Prot: 14.13g | Carbs: 15.22g. Breakfast: Леденец Мятный, Соевый Соус, Biraghi Biralungo Gran Biraghi, Руккола, Ekfood Тан З Кропом, Помидоры Черри, Сливочное Масло, Баклажан. more...

3128 kcal

Exercise: Exercise Machine - 25 minutes, Apple Health - 23 hours and 35 minutes. more...

Losing 5.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Chibirek's Weight History

View Complete History

Chibirek's Journal, 16 Jun 23

Submit a Comment

Chibirek's Weight History