Weigh In record (no journal entry) for 16 June 2023
|
75.2 kg
Lost so far: 0.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
199 kcal
|
Fat: 9.60g | Prot: 2.52g | Carbs: 25.60g.
Lunch: Nestle Lion Coconut. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeriing's Weight History
|