Weigh In record (no journal entry) for 16 June 2023
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76.1 kg
Lost so far: 49.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 17.61g | Prot: 28.85g | Carbs: 34.46g.
Breakfast: Seara Mortadela Defumada, Farias Bisnaguinha, Melitta Café sem Açúcar . Lunch: Ragazzo Alface Americana, Beterrabas, Arroz Branco (Cozido), Carne de Porco do Lombo Assada, Sobrecoxa de Frango (Pele Não Consumida). more...
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Losing 4.6 kg a Week
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Dani Gonzale's Weight History
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