Weigh In record (no journal entry) for 16 June 2023
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51.8 kg
Lost so far: 29.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 47.80g | Prot: 91.21g | Carbs: 214.81g.
Lunch: Morangos Insa, Mirtilos Insa, Pingo Doce Pão de Mistura, Pingo Doce Queijo Prato Meio Gordo , Banana, Pingo Doce Bran Flakes, Milsani High Protein Ioghurt Mirtilos . Dinner: Pingo Doce Queijo Flamengo, Continente Chouriço Extra Inteiro, Sagres Cerveja, Bifana. Snacks/Other: Banana, Pingo Doce Gressinos Finos e Crocantes. more...
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steady weight
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0-Maria-0's Weight History
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