Weigh In record (no journal entry) for 16 June 2023
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74.1 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 35.65g | Prot: 67.18g | Carbs: 309.17g.
Breakfast: Esselunga Latte Fresco Parzialmente Scremato, Kellogg's Corn Flakes Originali. Lunch: Azienda Agraria Anfossi Pesto alla Genovese con Basilico Genovese D.o.P. (Azienda Agraria Anfossi), La Molisana Spaghetto Quadrato Integrale. Snacks/Other: Esselunga Banana. more...
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Losing 4.2 kg a Week
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tiuzzo20142's Weight History
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