Weigh In record (no journal entry) for 16 June 2023
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105.8 kg
Lost so far: 2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 93.85g | Prot: 83.21g | Carbs: 74.11g.
Breakfast: Ja! Geriebener Gratin- und Pizzakäse, Kaffee mit Milch, Rote Zwiebeln, Mais, Aldi Gauda, Leicht und Fit Schinkenwürfel , Naturjoghurt, Ei, Kölln Haferflocken. Lunch: Low Carb Big Mac Wrap. Dinner: Olivenöl, Cucina Balsamico Creme, Rote Zwiebeln, Gurke (Geschält), Trocken Geröstete Sonnenblumenkerne Geschält, Salakis Feta, Wassermelone. more...
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Gaining 0.0 kg a Week
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korth2845's Weight History
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