Weigh In record (no journal entry) for 16 June 2023
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55.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 82.74g | Prot: 45.65g | Carbs: 122.57g.
Breakfast: Parmalat Молоко 1,8%, Цикорий, Le Frua Мороженое со Вкусом Капучино. Lunch: Бекон с фасолью. Dinner: ВкусВилл Мятная Тыква Протеиновое Мороженое, Schogetten Stracciatella, Цикорий, Parmalat Молоко 1,8%. Snacks/Other: Kinder Bueno. more...
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Losing 0.6 kg a Week
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Margarita_Kom's Weight History
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