Weigh In record (no journal entry) for 16 June 2023
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54.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 27.60g | Prot: 34.01g | Carbs: 87.73g.
Breakfast: Кофе с Сахаром, Макдоналдс Мактост с Ветчиной и Сыром. Lunch: Коломенское Батон Нарезной, Рестория Шеф Борщ с Курицей. more...
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Losing 0.5 kg a Week
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meat_eater's Weight History
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