Weigh In record (no journal entry) for 16 June 2023
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88.4 kg
Lost so far: 6.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 35.52g | Prot: 73.80g | Carbs: 61.12g.
Breakfast: Капустный Салат, Куриная Грудка Отварная, Вареное Яйцо, Савушкин Творог Рассыпчатый 5%, Евроопт Банан. Lunch: Хлебцы Экструзионные Ржаные (Doctor Green), Вареное Яйцо. more...
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Gaining 7.7 kg a Week
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trekcross's Weight History
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