Weigh In record (no journal entry) for 16 June 2023
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71.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 38.30g | Prot: 46.00g | Carbs: 204.74g.
Breakfast: U Miel de Fleurs, Jafaden 100% Pur Jus d'orange, Senseo Cappuccino Original, Saint Agur Fromage à Pâte Persillée, Kiwi, Fruit de la Passion, Pain aux Céréales. Lunch: Compote, Envia Yaourt Noix de Coco, Bio Village Poulet au Curry Riz Sarrasin et Quinoa. Snacks/Other: Myprotein Peptide de Collagène Hydrolysé, Gerblé Barre Amande, Nescafé Cappuccino. more...
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Losing 0.6 kg a Week
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Don@Titi's Weight History
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