Loba.reloaded's Journal, 16 Jun 23

Weigh In record (no journal entry) for 16 June 2023
64.1 kg Lost so far: 9.3 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2023:
1882 kcal Fat: 159.69g | Prot: 97.75g | Carbs: 13.42g.   Breakfast: Hacendado Salami Extra , Queso Gouda o Edam, Mantequilla, Huevo. Dinner: Pepino, Hacendado Tomate Pera, Hacendado Chorizo, Alitas de Pollo Fritas (Comiendo la Piel). Snacks/Other: Mercadona Longaniza Fresca, Bonarea Chicharrones Llardons, Mascarpone. more...
Losing 3.5 kg a Week

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Loba.reloaded's Weight History


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