Weigh In record (no journal entry) for 16 June 2023
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61.6 kg
Lost so far: 5.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 62.88g | Prot: 66.77g | Carbs: 96.49g.
Lunch: Gazpacho Casero, Pan Tostado. Snacks/Other: McDonald's Ensalada César con Pollo Crujiente, Croquetas de Jamón. more...
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Gaining 2.1 kg a Week
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