Weigh In record (no journal entry) for 16 June 2023
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72.9 kg
Lost so far: 11.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 25.16g | Prot: 42.21g | Carbs: 19.05g.
Lunch: Гречка Отварная, Мойва. more...
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Losing 0.4 kg a Week
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nadyatetenkova's Weight History
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